Science-Based Strength Coach & Educator in Spokane, WA
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Professional Barbell Coaching + Nutrition

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Professional Barbell Coaching + Nutrition

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journey

Days

Sat, Mon, Wed, Fri

TIME

(7am – 8am)
(5pm – 6pm)

Level
Beginner
Intensivity
Medium

Strength Coaching with Integrated Nutrition Support — Month to Month

This is comprehensive coaching for people who want to get stronger and fuel their training effectively — without tracking every gram or overhauling their entire life.

You receive everything included in Professional Barbell Coaching, plus individualized nutrition guidance delivered through TurnKey Coach and built using evidence-based Precision Nutrition principles.

Who This Is For
  • Lifters who want nutrition to support strength and recovery
  • People who want structure without obsession or food anxiety
  • Busy adults who need nutrition to fit real schedules
  • Clients who want accountability and clarity, not meal plans they won’t follow
What You Get
  • Fully individualized strength programming
  • Next-business-day form feedback on every lift
  • Direct coach messaging for training and nutrition questions
  • Custom nutrition plan delivered and tracked in TurnKey Coach
  • Nutrition coaching from a Precision Nutrition Level 1 (PN1) certified coach
  • Monthly accountability calls to adjust strategy and troubleshoot adherence
Why This Works

Most nutrition plans fail because they’re either too generic or too demanding.

This approach focuses on:

  • Sustainable habits that support training performance
  • Adjustments based on your actual life and recovery
  • Simple interventions that compound over time
Nutrition isn’t treated as a separate program — it’s integrated directly into your strength training so both improve together.
Built on Proven Coaching Systems
Your coaching is delivered using professional-grade systems designed for long-term progress — not generic templates or spreadsheets. Programming and feedback are guided by principles taught in Professional Barbell Coaching certification and delivered through TurnKey Coach, a platform built specifically for individualized strength coaching, video review, and ongoing adjustments. This ensures your training decisions are consistent, evidence-based, and responsive to your actual performance — not guesswork.
Simple, Low-Risk Commitment
  • $385/month
  • No contracts
  • Cancel anytime
  • Beginner friendly
If you want strength training and nutrition to finally work together — this is the highest level of support we offer.
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Community Commitment- Inland Iron Fitness donates 10% of revenue to support YMCA youth sports programs in the Greater Spokane Area.

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Serving Spokane, WA + Online
INFO@INLANDIRONFIT.COM
+12 3456 879
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© 2025 Inland Iron Fitness. All rights reserved.